There may be many factors behind anxiety attacks, but by far the most typical one is that you have been involved in or witnessed a dire or stunning experience. One which was life threatening.
For instance, if you were badly abused as a child, you’ll have learned that to be on constant alert could protect you from further abuse. But you can’t stay in constant alert all of the time. Your body can’t handle that. So you remain anxious all of the time, but extremely so periodically.
The triggers may be a simple reminder of the sounds that occurred before the abuse. Something as easy as closing a door.
Being concerned in a bad accident is terribly life-threatening, so could cause them.
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As is being told you have got a doubtless deadly disease.
The main thing to remember is that any shock or injury is one of the most likely factors behind anxiety attacks. And that you have got stuck in that shock or shock.
Not every one gets stuck in a trauma, but because of the force and it is potentially lethal, many do.
But it is common not to remember the cause it it was many years back. You have moved on, buried the experience as it was not helping you. But it is waiting to be resolved. The attacks show that.
If you can’t remember when they started, then professional help is recommended. And the swiftest and gentlest help comes in the shape of homeopathy.
But you may help yourself by taking the homeopathic medicine Aconite if you feel concerned. As this deals with the factors behind anxiety attacks, the shock, the trauma gradually, over time, they will lessen, perhaps disappear altogether.
A number of other factors can also act as causes for anxiety that include genetic, biologic and medical. A number of studies have suggested that at least in half of those experiencing anxiety, have a close relative who has an anxiety disorder. Among the biologic causes, variations in certain brain chemicals like serotonin, nor-epinephrine, and GABA are getting investigated as having a link with anxiety.
Among medical reasons for anxiety disorders, the chief causes are heart problems, growths, endocrine disorders, neurological sicknesses and infections.
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